Carrots benefits Hello guys welcome back to my blog today i am going to talk about a vegetable or you can say complete health tonic, this vegetable is very beneficial for our health. now you are thinking which vegetable i Read more…
Kapalbhati pranayama hello guys welcome to my blog today we are going to talk about pranayama specially about kapalbhati pranayama we all know benefits of doing yoga and pranayama but here i would like to talk about important benefits of Read more…
Anulom vilom pranayama (breathing technique) Hello guys today we are going to discuss about benefits of pranayama specially about anulom & vilom pranayama. here we will try to know about multiple health benefits of doing anulom vilom pranayama, by the Read more…
Piles problem Hello guys welcome back to my blog today we are going to talk about very common disease of our body. i am talking about piles which is very common now a days just because of our lifestyle and Read more…
Intestinal worms hello guys wellcome to my blog today we will talk about a problem which is very common in children and old age but youngsters can be affected too from this problem. now you will be think of which Read more…
Acidity Hello guys today we will talk about a very common but serious problems, yes i am talking about acidity problem. many peoples are facing such a problem just because of their diet and lifestyle. acidity is not a big Read more…
Garlic benefits Hello guys welcome to my blog today we will talk about a benefits of using garlic, there are many benefits of using a garlic but here we will talk about some important benefits of garlic. garlic has a Read more…
Hello friends today we will talk about what are the benefits of velvet bean (conch seeds) there are many benefits of using it in ayurveda,but through this article you will know about its major benefits in which diseases it can Read more…
Shirsasan (Headstand) Hello friends, today we wil talk about such an easy one,which has many benefits of doing yoga. by the way we all know the benefits of doing yoga,but some easy ones are very special,this is the posture of Read more…
Use of Giloy in health issues hello friends today we will talk about a plant which is very beneficial for our health. i am talkig about Giloy, who has been called the nectar of the earth in Ayurveda,we can use Read more…