Hello friends, today I am going to talk about kidney stone, which has become a serious problem in today’s time, as our age starts to change, this type of problem becomes common but this disease can happen to people of any age. The main reason for this is the accumulation of dirt in our body and its not coming out properly. As you all will know that kidney is one of the important organs of our body which besides removing harmful toxins in the body, it helps in balancing the amount of water, other fluids and chemical minerals etc. in the body to live a healthy life. For it is necessary that the kidney works properly and for the kidney to function properly it is necessary that we drink the proper amount of water. Due to drinking less water, toxins are not able to get out of our body, due to which the kidney stone starts to build slowly and the size of these stones can range from small peas to very large.
As a symptom of this, we may have trouble urinating, weight loss, fever, dizziness, and lower abdominal pain, etc., for which treatment is advised but if you want to avoid the operation If there are some natural remedies can be effective in this, but before using them, please consult the doctor.
Drink plenty of water –
as we all know that we have maximum amount of water in our body and various types of diseases arise due to lack of it.
Therefore, it is important to maintain a balance of water. If you want to keep good kidney health and protect yourself from the problem of kidney stone, then drink 10 to 12 glasses of water every day because the water speeds up the process of dissolving minerals and nutrients. It helps the kidneys and the proper intake of water improves the digestibility of the body by absorbing nutrients by strengthening our digestive system. The intake of water also helps in removing toxins from the body, due to which there is no extra pressure on the kidneys, it has often been seen that those who have been kidney stone, doctors recommend them to drink plenty of water so that the kidneys can pass through the urine. Stone is out.
Use Vinegar –
Use Apple Vinegar It contains Sactic Acid which is helpful in breaking kidney stone into small pieces and small pieces of stone are then passed out of the body through urine. And the intake of vinegar also removes toxins from the body rapidly, which makes the kidneys work better and mix two spoons of vinegar in a glass of lukewarm water and consume it regularly until the kidney stone comes out.
Eat pomegranate –
Pomegranate is rich in many nutrients, regular intake of it does not cause a lack of fluids in the body. Regularly consuming pomegranate or its juice removes kidney stone in a natural way. Pomegranate contains antioxidants which can prove to be effective in strengthening the disease resistant resistance of the body.
Use of Lime Juice and Olive Oil –
Use of Lime Juice and Olive Oil may seem a bit new to you, but it is very helpful to exclude kidney stone in a natural way. The mixture should be drunk till the kidney stone comes out of the lemon juice where it is helpful to break the kidney stone into small pieces, while the olive oil stow The process to get out of the body makes it easier. To adopt this recipe, drink two glasses of water mixed with two spoon olive oil and two spoon lemon juice and experience its miraculous effect.